Did you know that kinesiology and muscles testing is brilliant at identifying subconscious blocks and trapped emotions that are stopping you from achieving your goals? Add in my manifesting generator brain, my intuition with a side of woo, my life experiences and my tool box including kinesiology and root cause therapy, my sessions are powerful….
The Importance of Integrity, addressing your fears and having courage.
The Illusion of Control The Illusion of Control: Many try to control their discomfort, their anxiety or depression, by controlling their outside environment. This is an illusion and you may get temporary relief, but it will be short-lived. A little video about control and comfort.
Energy Return Tool Energy Return Tool: This is a really useful tool to get back any energy you have given away or that has been taken from you physically, emotionally, mentally and spiritually. It is under 5 minutes and I know when I have used it with clients or myself, it always helps to feel…
When we can accept our shadow parts, our shame or guilt, those parts of us can no longer be used against us. When we accept our shame, we bring that into the light, increasing our consciousness and frequency.
Your shadow is your dark side, your unconscious and subconscious, the part of you that you place your pain, your trauma, your discomfort, your drama, your fears, your shame, your programing, your victimhood and the things that your Ego will use against you. Many people are afraid of the dark, afraid of shadows, so use…
I have sat in this spot a lot over the last 12 months. What joy and perspective sitting in the sun looking up has given me. I have bonded with my community on this step. The waves, hello and the offer of a familiar face and smile, from people walking by, an anchor for the…
Many years ago I met a women who was proud that she was a really positive person. It was one of the very first things she said to me. She wore it like a badge of honour and looked down on people who were negative and believed that by not acknowledging the negative that it…
When I settle for less than I deserve, the collective settles. When I accept crappy behaviour, then the collective shows me crappy behaviour. When I raise my own personal standards, the collective rises too. When I have great boundaries as an individual, the collective has better boundaries. When I focus on truth, the collective reveals…
There is much emphasis on food and nutrition, and rightly so, but there is a huge component of health and well-being that also has a huge impact. This component? Our minds. Our mindset. Our beliefs. Our thoughts. Putting it simply if your beliefs and thoughts are crap, then your wellbeing and life usually are too….
Meraki Healing
I will be back soon
