Did you know that kinesiology and muscles testing is brilliant at identifying subconscious blocks and trapped emotions that are stopping you from achieving your goals? Add in my manifesting generator brain, my intuition with a side of woo, my life experiences and my tool box including kinesiology and root cause therapy, my sessions are powerful….
The Importance of Integrity, addressing your fears and having courage.
The Illusion of Control The Illusion of Control: Many try to control their discomfort, their anxiety or depression, by controlling their outside environment. This is an illusion and you may get temporary relief, but it will be short-lived. A little video about control and comfort.
Honesty If you are demanding honesty or the truth in your world, how honest and truthful are you being with yourself?
Energy Return Tool Energy Return Tool: This is a really useful tool to get back any energy you have given away or that has been taken from you physically, emotionally, mentally and spiritually. It is under 5 minutes and I know when I have used it with clients or myself, it always helps to feel…
When we can accept our shadow parts, our shame or guilt, those parts of us can no longer be used against us. When we accept our shame, we bring that into the light, increasing our consciousness and frequency.
Your shadow is your dark side, your unconscious and subconscious, the part of you that you place your pain, your trauma, your discomfort, your drama, your fears, your shame, your programing, your victimhood and the things that your Ego will use against you. Many people are afraid of the dark, afraid of shadows, so use…
I have sat in this spot a lot over the last 12 months. What joy and perspective sitting in the sun looking up has given me. I have bonded with my community on this step. The waves, hello and the offer of a familiar face and smile, from people walking by, an anchor for the…
Do you hold yourself back from expressing your truth or your business message out of fear? Fear of not being liked. Fear of being rejected. Fear of being misunderstood. Fear of being different to the herd. When these fears are running the show, we often step out of our authentic energy. We start to beige…
I have had many conversations over the years around boundaries. The last few weeks it is a theme amongst many of my business clients, as they are struggling with setting boundaries, boundaries not being respected by others or people who have no boundaries. If you are not setting your boundaries, others will. We want to…
Meraki Healing
I will be back soon
