Anger and Grief

Many I have spoken to are feeling a combination of anger and grief. Anger at the injustice of the virus and the changes forced upon us. Anger at the poor communication and leadership at the head of our country. Anger … Continue reading “Anger and Grief”

The base chakra and online sessions

We are living with lots of unknowns at the moment, which has been and is really uncomfortable for many.   Most people’s base chakra’s are being triggered. The base chakra is situated at the base of the spine, and is … Continue reading “The base chakra and online sessions”