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CYCLES
As we head into Winter here in Melbourne, I was reminded today about cycles. Now there are obvious cycles that we can all see or know about, like the changes of the season (especially here in Melbourne), day and night, the moon becoming full and cycling into new and of course women’s menstrual cycles. We…
What does shadow work mean and how can it help me?
Your shadow is your dark side, your unconscious and subconscious, the part of you that you place your pain, your trauma, your discomfort, your drama, your fears, your shame, your programing, your victimhood and the things that your Ego will use against you. Many people are afraid of the dark, afraid of shadows, so use…
You’re not for everyone.
Do you hold yourself back from expressing your truth or your business message out of fear? Fear of not being liked. Fear of being rejected. Fear of being misunderstood. Fear of being different to the herd. When these fears are running the show, we often step out of our authentic energy. We start to beige…
The Inner Critic
Years ago I was in New Zealand, at a place called Lake Taupo. I decided to go bungee jumping. I was all strapped up in the harness and was standing on the platform ready to jump. Leading up to this moment my inner critic had been screaming at me to not do it. It was…
Perception of failure and quitting.
I’m no quitter Failure isn’t an option. I hate to fail. Quitting is for the weak. Bullshit! Our fear of failure and perception of quitting often means we stay in shit situations, crap relationships and friendships, jobs etc for far too long that is healthy for us. Our EGO state says that if we leave…
You are immensely valuable.
I have been seeing a lot of people posting about using this physical distancing time on self-development, bettering themselves and using the time wisely. Essentially replacing our previous busyiness into a new busyiness, There has been a belief that busy and doing equated to being valuable. Now that we are not as busy and our…
